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Here is our favorite funny part
of Customs and traditions of the Egyptian, funny
because sometimes food become a joke in their
life, it happened before that the mad Fatimid
Caliph, al-Hakim bi Amrillah ruler in year 909
prevent Egyptian from eating their beloved Molokheya
with rabbits dishes "?????? ????????",
among many other irrational things that he banned,
strange that in some area of Egypt still many
Egyptians are boycotting the rabbits & do
not eat it as "Haram" in Shiite Islam.
Ref.; Molokheya with chicken (English) from
Egyptian Cuisine Recipes web site.
1-Egyptian cocking & Eating
Habits
For Muslims as a religious ordered we must remember
God before and after eating, Arabs in general
like to eat in a group. The family relation
become stronger through gathering for food as
they speak to each other, laugh, and make fun,
some traditional dishes are served in a large
plate so members of the family make a circle
and eat together from it.Islam, does not ask
people to eat together, but it is preferable
to do so. Islam teaches us; Do not sit for food
unless you are hungry; and do not leave the
table but you still have an appetite for it,
and chew your food in your mouth well. Islam
also asks us to wash our hands before eating.
Saying bismillah (In the name of Allah "God")
is obligatory. That means a Muslim must always
ask God for his permission. A Muslim should
eat with their right hand. When finishing eating,
we should thank God by saying El hamdou lillah.
Ancients and Arabs usually sit on the floor,
or sometime having a small low table.
Like any crossroads culture, Egyptian cuisine
has picked and chosen the best of every cultural
they have met before, Egyptian used to grill
Birds and fish, Pigeon and quail can also be
eaten stuffed with fereek (rubbed green wheat)
or Rice, Big size birds such as poultry, geese
and ducks are usually boiled then roasted.
2- Bread and Cereal Food in
Egyptian life;
Egyptians say "EAISH" in Arabic referring
to Bread, same time it means life it self, so
if we said The French count more than 365 species
cheese in their country, so that Egyptian count
same numbers of breads in shape and test, that
mean you can to eat every day new kind of French
cheese, with new fresh Egyptian bread. For Egyptian
Cereal foods formed the main backbone of their
diet, Bread was made by mixing the dough, including
other Cereal, Yeast, spices, salt, milk and
sometimes butter and eggs Into various shapes.
Sometimes cooked in open fires, or by the sun
heat in Upper Egypt, or on bread-moulds like
Iraqi Bread now, or even the still used today
bread ovens with a firebox at the bottom, a
grating and domed, upper compartment which was
open at the top were bread or other food put
in. Villager's yummiest roasted vegetables in
these Ovens are eggplant. Yet bread was often
sweetened with butter & honey or dates,
or flavored with sesame, aniseed or Jam.
3- Egyptians Mr. Bean
Ancient Egyptians know several kinds of Legumes,
they also know the best way to cock it and the
delicious ways to serve, they recommended Beans
as low in fat and loaded with nutrients, They
used to change the water from time to time while
you're soaking or cooking the beans. As they
said pouring off the water helps gets rid of
the indigestible complex sugars that create
gas in our intestine. It also helps to cook
the beans thoroughly, until they can be easily
mashed with a fork. They add all kind of flavor
to it, including sesame jam"Tehina",
cinnamon, coriander, cumin, and even garlic
and tomato.
The number one on Egyptian table is called Egyptian
brown beans, or in Arabic "foul-fool",
this kind of fava bean =or horse bean strongly
flavored beans have been around for ages, the
real food of the real people. To eat "real,"
you have to eat "street food", foul
will change you to be Egyptian Mr. Bean.
- Same as foul ta'ameyya or falafel come from
mature beans after being peeled to rid them
of a waxy skin that surrounds each bean. The
best way to do this is to blanch the shelled
beans for a minute in boiling water, then plunge
them into cold water, and then pull off, and
then mix them with some other vegetables, onion,
sometimes eggs, then deep-frying as it was a
habit from less than 200 years old.
- Same as foul sale on the street but salted
is "Termiss Bean" lima bean or butter
bean or Madagascar bean The most popular varieties
are small lima bean and the larger Ford hooks.
lima beans are harder to digest than other beans.
So it stays in water 48H with 3 or four times
changing water then add salt rise on fire for
1 h.
- "ADDSS" Yellow & Brown Lens
exculenta or Egyptian local Lentil, Egyptian
said it makes men hearts become tenderer, generally
Egyptian like to eat it mixed 2/1 with rice,
or mixed in winter season famous lintel soup,
it is the best thing for kids for their growing
teeth.
- other Egyptian widely consumed beans kinds
are; great Northern beans or flageolet, Red
bean or bayo bean, white kidney bean or fasolia
bean (Green and dried); pinto bean or rattlesnake
bean or red kidney bean, crab eye bean, lablab
bean or hyacinth bean (few who eat it) or Egyptian
bean or Fuji mame, pinto bean, small red bean
or Mexican red bean, rice bean & lentils
don't require soaking and cooked in just 15
minutes.
4- Egyptians are Salt &
Sugar Lover
Nothing but say Egyptian are crazy about the
extreme opposite tastes but never mixed them
together, they eat salty as death cheese called
"Mesh", and fatty extreme sweet jam
or mixed stuff like something name "Meffattaa",
Sugar itself does not appear in the Egyptian
diet until late in history, though honey was
Used by the rich for a sweetener, but was probably
expensive for the majority.Common people used
various fruits as sweeteners, salt is must in
Egyptian table. Salt, cumin and coriander seeds
have been the main seasoning agents since ancient
times, in pharaoh's time sea salt, because of
its connection to the evil Seth, was not consumed
much as local salt from Siwa Oasis. Strange
that Egyptians are not lovers of hot chili peppers
like western or their southern neighbors. But
crazy when it comes to salted fish or salted
saved vegetables, only few steps in Aswan or
Luxor main streets and you could find shops
sale numerous salty fish, Egyptians tend to
consume more salt during the summer through
eating old white cheese, olives, pickled vegetables,
and salted fish.
5-Famous Modern Egyptian Menus
Of course, when you think "Oriental"
you think spices. Egyptian food first smells
good as a first priority, tastes good then looks
good, Egyptian shops display several amounts,
and colorful spices shape like pyramids, from
saffron yellow to powdered indigo dye deep blue
" sure not for cocking", Food is usually
with added spices but not spicy. Here are menu
contents offered by most restaurant in Egypt;
-Egyptian Soups menu:-
1- Lesan Asfour Soup (????? ???? ?????)
2- Italian Cream of Tomato Soup (????? ?????)
3- Pigeon Soup (????? ????)
4- Sea Food Soup (????? ????? ?????)
5- Lamb Leg Soup (????? ?????)
6- Vegetable Lamb Soup (????? ???? ???)
7- Onion Soup (????? ???)
8- Corn Soup (????? ???)
9- Chicken Soup (????? ????)
10- Mushroom Soup (????? ?????)
11- Molokhiya Soup (???????) - Egyptian Green
paper Soup
-Egyptian Salads menu;
- Tehina Salad (???? ?????)
- Baba Ghannoug eggplant salad (???? ???? ????)
roasted eggplant dip, sometimes in another way
it comes spicy eggplant with garlic.
- Green local Oriental Salad (???? ????)
- Pickles (??????)
- Egyptian Bean Salad - green bean and black-eyed
peas
- Yogurt garlic Salad with cucumber and mint
(???? ????? ??????? ? ???????)
- Potato Salad (???? ?????)
- Beet Salad (???? ????)
- Fattoush Lebanon salad (???? ?????) Pita crisps,
tomato, cucumber, onion, lemon, parsley, radish
- Tabboula Lebanon salad (?????) salad made
with bulgur wheat and finely chopped scallions,
tomatoes, mint, and parsley that is eaten with
lettuce leaves
- Tomeyya garlic with bean or yogurt salad,
olive oil (?????)
Humus alone or with minced meat - smooth thick
mixture of mashed chickpeas, tahini, oil, lemon
- Sambosik triangle shape - (??????) fried pastries
filled with meat, cheese or spinach with zaátr
- Kebab or Kebba Balls (??????)- potato balls
stuffed with meat and almonds
- "Mahshy Wara-Enab" -(???? ??? ???)fresh
boiled grape leaves stuffed with long-grain
rice, herbs & onion
- Egyptian Main Courses;
- Bamya - meat (lamb or beef) and okra stew
- Egyptian Moussaka - layers of vegetables (aubergines,
corrugates, potatoes) alternating
- Molokiya also consider as main dish as well
as it is soup w/Chicken, or shrimp or with rabbit.
- Samak al-Bolty or Boory "milk fish"
roasted on "b'Reda" (grilled Tilapia
w/flour) or roasted with oil specially in Alexandria
- White rice / Rice with beef and cinnamon
- Chicken Shawerma with rice or with Fattah
with yogurt
- Mixed stuffed vegetables
- Penne or macaroni with Napolitan Sauce
- Grilled Vegetables / Meshed Potatoes.
- Kushari (Egyptian Arabic: ????), also translated
as koshary, now it is one of most popular, inexpensive
dishes in Egypt, and many restaurants specialize
in this one dish. kosheri also is one of favorite
and suitable for vegetarian dishes or orthodox
diet of coptic christians during lent , similar
to the Indian Khichri which is also made with
rice and lentils similar dishes of the Caribbean
such as Hoppin' John, content of Mixed rice,
brown lentils, at least 2 kinds of macaroni,
chick peas, grilled onion & sauce Egyptian
also like to add garlic and vinegar and spicy
tomato sauce.
- Kebab & Kofta or shish kabab, Lamb Kebabs,
or only Kofta; balls of minced or ground lamb
mixed with spices, onions and skewered
- Chicken small grilled pieces name "shish
taouk"
- Grilled chicken Marinated with spices, served
in pita halves with Garlic or onion sauce, tomato
and lettuce.
- Stuffed or grilled pigeon "Hamam Mahshi"
- (Cornish hens may be used instead of rice
with onion)
- Rotisserie chicken name in Arabic (Firakh
Mashwya)
- Egyptian Meats are largely grilled or roasted,
whole or minced Like "Grilled Kofta",
with lamb and chicken predominating. The shish
kabob style is most popular and is served either
with or without the skewers but always with
traditional accompaniments: greens and tomato
salad, come with other appetizers like "tahini
sauce "; dip made from sesame seed, sand
pita bread. So you can stuff your own sandwich
if you want. Bread is always whole wheat pita,
Hummus - A smooth thick mixture of mashed chickpeas,
tahini, and oil, garlic, used especially as
a dip for pita.
Egyptian restaurants also do Tuna salad, "eggplant"
baba '3anoug salad, or in another way named
mesa2a3a, besella, bamia "Okra", Batt
in Arabic mean (ducks), Fatet Kawarea mean caw
legs soup, pigeons "Hamam Mahshy",
grill liver "Kebda Eskandrani".
-Oriental Egyptian pizza or local pie called
"fetteer"In every district, here you
could find a shop selling something named fetteer,
which is a simple look like pizza, but thinner
than pizza, and all Stuffed inside or over the
pie, mostly with a lot of added butter, sometimes
comes sweet with sugar or honey, sometimes with
Tuna fish, you must try your favorite flavor,
the best to add some "Za'atar" with
cheese, herbs, or oregano, and savory families
make it delicious. It is the famous in Middle
Eastern countries, As with many centuries-old
dishes.
*** For more all yummy Egyptian food ... enjoy
Makarona Bashameel (penna with Beshamel), 'om
Ali, or traditional Egyptian food menu if having
party (3ozoma) and want to cock home made Egyptian
food, or just want to know more about Egyptian
traditional food please see this link; http://egyptian-cuisine-recipes.com/
Or in Arabic; http://www.aklaat.com/soups/birdtong_soups.htm
6-Egyptians traditional snack
food
- Green chick peas (malana)
- Roasted germinated fava beans (salted foul
meqeli)
- Green fava beans or green Horse beans (foul
herati)
- Boiled chick peas (Homos- or Halabisa as kids
used to call it)
- Tubers (habb el Aziz)
- Roasted chick peas (Small Homos sale in Nuts
shops)
- Germinated fava beans (foul Nabet)
- Lupine (soaked and boiled)
- Sprouted fenugreek seeds (Helba Nabit)
- Roasted peanuts
- Romaine
- Tiger nuts (Hab Al- Aziz)
- Egyptian red carrots (sweet Gazaar Ahmer)
- Lettuce; from ancient temples wall scene considered
as Plant, which gives the Kings the fertility
(Khass)
- Grains and seeds
- Popped corn; sales on corners of streets this
maize name (Feshhaar)
- Grilled fresh corn on the cob (Dorra Mashwy)
- Roasted pumpkin seeds (Leb super)
- Roasted melon seeds (Leb Asmer)
Egyptian snack Fruits
- Christ thorn (nabq)
- Jojoba (ennab)
- Golden berry (harankash)
- Dom palm fruit (Dom)
- Sycamore fig (Gimeez)
- Prickly pear (Komethra)
7- Egypt Traditional non-alcoholic
drinks
Recommended that you enjoy a while on coffee
shops in Old Cairo or on front of Upper Egypt
temples or by the sea smoke Shisha "Nargile"
feel like Egyptian sure don't forget to order
one of these drinks, which is rare presence
in other places but in Egypt.
Hot Serve drinks (must add sugar like Egyptian
do);
Tea "Black Ceylon Tea, or Kenyan Tea"
Coffee; usually came from Yemen or Brazil now,
Egyptian used to drink it Turkish Style.
Ginger; sometimes mixed with milk.
Cumin seeds
Cinnamon
Mint leaves
Aniseed (Yansson)
Fennel seeds (Shammer)
Fenugreek seeds (Helbba), could mixed with milk
Caraway seeds
Barley
Cold served drinks;
Carob (kharrub)
Licorice drinks (erq'soos)
Hibiscus-Red sorrel (karkadeh)
Tamarind
Dom-Hyphaene thebaica
Juice (freshly pressed)
Sugar cane; especially fresh in Upper Egypt,
it maybe Egypt the only country in world that
has shops only to sale cold fresh Sugar Cane.
Egyptian Mixed drinks & Composite recipes;
Sahlab; " Orchis latifolia ", Sahlab
is a milk drink mixed with ground orchis root
as the main ingredient, is a pre-packaged drink,
sold in a white powder form in all spice shops,
some supermarkets, For each cup of milk, use
1 tea spoon Sahlab powder, sugar, pinch of cinnamon
powder and tea-spoon mixed nuts.
Moghat; or sterculaceae, used in eastern countries
for nutrition and therapeutic properties, traditionally
given to parturient mothers, with ground wild
pomegranate root, mixed with cow butter, and
sugar, maybe it is the only drink only made
at home not found on coffee shops.
Sherbets and syrups(now mostly commercialized)
Rose petal syrup the most common on wedding
parties
Violet petal syrup
Fruit based syrups, like juice of Mulberries,
pomegranate, strawberries flavor, etc.
Syrups made from concentrated extracts of tamarind
or carob
Qamar-El din is Reconstituted sun-dried sheets
of Apricot some times used for making sweets
especially in Ramadan month called "Mahallabiyya"
Mango
Egypt Alcoholic Drinks
- Although most of the Muslims in Egypt do not
drink alcohol, they don't object to foreigner
drinking, but doing it in reasonable amounts.
Egyptian Muslims also don't eat pork, not only
as ancient used to consider it is not clean
or banned pork eater from praying in temples
but also as one of Islam Banned food, hardly
to find a place that offers pork here. While
Alcohol is available in most hotels in Egypt,
and most restaurants are licensed, and Bars.
In addition to the usual range of international
brands, visitors can try Egyptian-made wine
& beer.
Beer
- Sakara Gold (regular lager), Sakara Premium
(stronger lager)
- Stella Local (regular lager), Stella Export
(stronger lager), Stella Premium (dark Belgian-style
lager)
- Meister (regular lager), Meister Max (stronger
lager)
- Heineken
Wine
- Red wine "Obélisque" made in Egypt
but with imported Italian grapes. (Rouge des
Pharaohs'), a light rosé (Rosetta) and a fresh,
dry white (Blanc d'Alexandrie).
- The "Gianaclis" range is made with
grapes from Egyptian vineyards, and has a fruity
red Cabernet Sauvignon (Omar Khayyam), a delicate
rosé (Rubis d'Egypte), and a fresh white Pinot
Blanc (Cru des Ptolemées).
- The "Chateau Grand Marquis" is Egypt's
premium range of wines, made out of Egyptian
grapes in association with French experts. It
contains a crisp, light white, an aromatic rosé,
and a rich red.
Even more so than wine, the Egyptian brewing
industry has recently transformed itself into
an overnight success story, with many new local.
Remarkable thing that Egyptians like rest of
the Muslims all over the world fast at holy
month of Ramadan; it is the time when they all
come close to each other and respect each other,
so not recommend that you ask wine or beer from
any restaurant, as most do not serve it during
Ramadan.
While you can have another joyful during Ramadan
as it is the time Egypt stay awake at nightduring
this month, as watching several night Sufi dance
show & religious songs.
8- Smoke Egyptian Tobacco,
Shisha;
It was originally come from Turkish region from
two hundred years before to Arab countries especially
that some rulers came from turkey with their
relatives who were smoke sellers, in many places
still known as a hookah smoke, or hooka, in
Syria and Lebanon called nargile, in Egypt known
as Shisha, sheesha, in north Egyptian villages
called Boory, pipes are lavishly decorated and
can be used as decorations in the home or as
a unique gift, "Meassel" is the famous
name of the smoked tobaccos of the Shisha, it
also has a lot of flavors , many people prefer
these water pipes to regular smoking because
of the smooth and cool taste of the smoke. Water
pipes could filter the smoke, and water made
each puff with sound oh so sweet!! It is a great
way to liven up any party or just enjoy conversation
over
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